Low Carb Mexican

Rancheros Recipe
This is a good brunch or lunch dish. Look for a brand of canned, low fat and low sodium all natural refried beans. (Or, make your own.) Most of the fat in this dish is "good fat" from the avocado...

Tex-Mex Beef Stir-Fry
Many of the "quick" recipes featured on Zone Diet can be made in 15 minutes or less. Try this delicious, fast meal idea for tonight's dinner...

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