Low Carb Blogs Page 2

Welcome to the Best Low Carbs Blogger Network. In this section you will find blogs submitted from our community discussing a variety of topics on Low Carb. All of these blogs are the views of our users and do not necessarily represent the views of BestLowCarbs.com.


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  • Good Low Carb Diet Plan
    People often stop eating when they go on a diet. This is really wrong. A good diet should be composed of eating less of the foods that contain calories from simple carbohydrates (sugar and processed flour) and more who... Read Full Post
  • Should I go without food for a Low Carb Diet?
    What is actually a healthy diet? The specialists say a healthy diet should mean eating less of the foods with calories from simple carbohydrates (sugar and processed flour) and more whole grains, fresh fruits and vegeta... Read Full Post
  • Health Boons of Low Carb Diets
    Low carb diets usually result in: • Optimal blood-glucose control, meaning that you will enjoy more stable blood-sugar levels. This assists in reducing hunger by eliminating sugar 'spikes' and maintaining satiety. ... Read Full Post
  • Eating Out on a Low Carb Diet
    If you are eating out, make sure to look for a restaurant that serves low carb foods. The following will help you make sure you’re still on the right track even eating out at a restaurant. 1. Find plain and unbread... Read Full Post
  • Carbohydrates to Avoid on a Low Carb Diet
    In every diet, there are foods that you should avoid. Low Carb diet is no exemption. The following carbohydrates should be avoided if you want to be successful in low carb diet. • Bread, pasta, crackers, flour, pot... Read Full Post
  • Low-carb diet is good for cholesterol level
    A recent study made a comparison between a low-carbohydrate diet, which included nutritional supplements, and a low-fat, low-cholesterol, low-calorie diet. The two diets improved cardiac risk in various ways. The low-ca... Read Full Post
  • Relation between carbohydrates and being fat?
    Although low-carb weight-loss diets have fallen out of favor, this myth still persists: Bread, cereal, pasta and rice make you fat. Carbohydrates don't turn you into a fat body. Excess calories - whether from protein, fa... Read Full Post
  • Low carb diets positively influence cognition
    A recent study reveals that when individuals do away with carbohydrates in their meals, their cognitive performance is affected significantly. When carbohydrates were reintroduced, cognition skills were restored to norm... Read Full Post
  • Demystifying Low Carb Weight loss Programs
    Low carb weight loss programs are available in detail online and in books. The food plan in this diet has minimum carbohydrate containing food. These low carb weight loss programs are very popular. This is because the ... Read Full Post
  • How to cut carbs in your diet?
    Cutting carbs in your diet is generally easier said than done; however, the following tips will make your task simpler- • Eat lots of non starchy green leafy vegetables. They are rich in minerals, essential nutrient... Read Full Post
 

 
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Poll

What low carb plan have you tried the most?
Atkins Diet
52%
South Beach Diet
12%
No White Diet - no white flour, potatoes, white rice
11%
No sugars, high sugar fruit, starchy vegetables
6%
I created my own low carb plan
20%
Total votes: 1076

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