Low Carb Blogs

Welcome to the Best Low Carbs Blogger Network. In this section you will find blogs submitted from our community discussing a variety of topics on Low Carb. All of these blogs are the views of our users and do not necessarily represent the views of BestLowCarbs.com.

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The low carb GO-Diet: not only a balanced, but also clinically tested!
"The Goldbert-O'Mara Diet" by Jack Goldberg and Karen O'Mara is not just one of the books, it has the advantage of a research investigation conducted not after but before the book has been published. The authors of ... Read Full Post
Submitted by TanyaZilberter on Mon, 05/14/2007 - 09:43
Health Benefits of Low Carb Diets
Here are a few notes from our Banta Diet trial (read more of these --> click here) "I am so thrilled! I can't believe this is happening! I realize now, that I have never had this kind of success on another diet and ... Read Full Post
Submitted by TanyaZilberter on Sun, 05/13/2007 - 08:36
Atkins Diet - Tips, advice, articles
Diets, dieting, weight loss Doing Atkins Right: Atkins Induction Phase Tips. By Jason Knapfel eDiets Senior Editor. You've done it. You've made the commitment to a healthy lifestyle ... dietandbody.com/Atkins_indu... Read Full Post
Submitted by TanyaZilberter on Sat, 05/12/2007 - 16:43
How to Balance a Low Carb Diet
There are three problems concerning balancing low-carb diets: 1. Ketosis alters body biochemistry and can increase the body's need for essential nutrients. 2. To work properly, ketosis may require specific nutr... Read Full Post
Submitted by TanyaZilberter on Fri, 05/11/2007 - 07:24
Mood Effects of Low-carb Diets
Among those shared their weight loss results while on Atkins diet, 347 dieters reported effects beyond weight loss (or its absence): * Hunger disappearance or appetite decrease - 178 * Diabetes improvement... Read Full Post
Submitted by TanyaZilberter on Thu, 05/10/2007 - 08:11
Atkins Diet. Long-term Results
Among those who reported for how long they kept the lost weight off, some could do it for as little as a few weeks yet there were a few others who never gained any weight back. In the previous part, the Dr. Atkins W... Read Full Post
Submitted by TanyaZilberter on Wed, 05/09/2007 - 02:47
Low Carb Diets and Cholesterol Numbers
I know the cholesterol matter can be confusing and worrisome to low-carb dieters and their doctors. It is well known that consuming foods that are high in fat can seriously impair our blood biochemistry. When this conclu... Read Full Post
Submitted by TanyaZilberter on Tue, 05/08/2007 - 10:22
Low Carb Diets and Potassium
If you are a low carb dieter, you most likely were advised to take potassium supplements. This could happen for one or both of these reasons: 1)you are, or want to be in, ketosis (an acidic condition associated with... Read Full Post
Submitted by TanyaZilberter on Mon, 05/07/2007 - 11:02
Are Low Carb Diets Bad for Your Kidneys?
by Tanya Zilberter, PhD When it comes to any kind of dieting, there are two major issues concerning kidneys: One is kidney stones, the other is damage of the kidney's tissue. Since a low-carb - or ketogenic -... Read Full Post
Submitted by TanyaZilberter on Sun, 05/06/2007 - 08:39
Atkins Diet Statistics
Opinions expressed by MDs, nutritionists, and dietitians is that weight loss on Atkins diet is in fact a water loss. Hard to agree, if you look at this chart. Atkins diet chart I included in my analysis over 600 re... Read Full Post
Submitted by TanyaZilberter on Sat, 05/05/2007 - 07:24

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