The Sweets On Sweeteners

I know a lot of low carb dieters are unsure of what kind of sweeteners they should use, but the truth of the matter is that you pretty much cannot go wrong when it comes to choosing a sweetener. While you are on a low carb diet, all you really have to remember is that you want to choose a sweetener that tastes as close as it possibly can to regular sugar so you can be able to eat your favorite foods, add a little sweetener, and not get that horrible aftertaste that a lot of sweeteners have. Some say that “Splenda” is the best to use when on a low carb diet because it is the one that taste almost exactly like regular sugar. This is all dependent upon taste. Not everyone likes the same sweetener, so choosing on you will be able to stick to is important. You may even want to try sampling some sweeteners.


 
disclaimer

The information provided on BestLowCarbs.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of BestLowCarbs.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.

Poll

What low carb plan have you tried the most?
Atkins Diet
52%
South Beach Diet
12%
No White Diet - no white flour, potatoes, white rice
11%
No sugars, high sugar fruit, starchy vegetables
6%
I created my own low carb plan
20%
Total votes: 1076

User login

lowcalories