With Weight Loss Comes Fatigue

With the low carb diet you will definitely lose a enormous amount of weight, but at what cost? Well the first thing this diet might cost you is your ability to think straight. Fatigue is something that occurs with nearly every single person who chooses to be a part of the low carb diet, will have to experience. This partly why you are supposed to take multivitamins while on this diet. On the low carb diet, you are missing out on a lot of nutrients that are a part of a natural diet. Therefore, you have to deal with the fact that you will be feeling very fatigued most of the time. There could be times that you might not be able to function properly. This could range from a lot of things such as a feeling of being constantly tired, you have trouble moving around, you have a hard time exercising and any type of movement is uncomfortable.


 
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Poll

What low carb plan have you tried the most?
Atkins Diet
52%
South Beach Diet
12%
No White Diet - no white flour, potatoes, white rice
11%
No sugars, high sugar fruit, starchy vegetables
6%
I created my own low carb plan
20%
Total votes: 1076

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