Dealing With Low Carb And Family

It is always hard to be on any kind of diet and still be able to survive good ole’ family cooking. There are a few things you can do to help get you through those rough times. One thing you can do is try you best to avoid the foods that are processed. If something is full of tons of preservatives and salt, you should, for the safety of your health, avoid them at all costs. As part of any diet, you are expected to eat healthy. If this is becoming a little hard to do, you should try bringing your own dish to your family meals. Not only will this keep your mind on eating “healthy”, but it will also show your family how good the low carb way can be. No matter where you go, you will always have to deal with finding an alternative. Just keep thinking healthy.


 
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Poll

What low carb plan have you tried the most?
Atkins Diet
52%
South Beach Diet
12%
No White Diet - no white flour, potatoes, white rice
11%
No sugars, high sugar fruit, starchy vegetables
6%
I created my own low carb plan
20%
Total votes: 1076

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