Atkins Diet - Tips, advice, articles

Diets, dieting, weight loss

Doing Atkins Right: Atkins Induction Phase Tips. By Jason Knapfel eDiets Senior Editor. You've done it. You've made the commitment to a healthy lifestyle ... dietandbody.com/Atkins_induction_tips.html

Atkins Ongoing Weight Loss Phase Tips

Diet & Body: best diets - weight loss - best bodies. dietandbody.com/Atkins_OWL_tips.html

Atkins Tips: Maintenance Phase

Once you have been able to maintain your goal weight on Pre-Maintenance for at least four weeks, you are ready to begin the final stage of the Atkins Nutritional Approach. As the name implies, Lifetime Maintenance is designed to help you stay at your ideal weight for the rest of your life.

dietandbody.com/Atkins_maintenance.html

Calorie Intake On Atkins and Low Carb Diets

The Atkins Nutritional Approach counts grams of carbohydrates instead of calories. ... Atkins Tips · - Weight Loss & Diet Tools · || Contact Us ... dietandbody.com/articles/article1100.html

Low Carb Tips

Atkins Induction Tips You’ve done it. You’ve made the commitment to a healthy ... Now what? Atkins OWL Tips You got through the Induction phase of Atkins. ... dietandbody.com/article1029.html

Weight Loss Plateau? Plateau on Atkins Diet?

Although Dr. Atkins Diet (popular as it has been for decades) ... shed the fat, reclaim your health, maintain optimal nutrition and never be hungry again! ... dietandbody.com/article1104.html

Atkins Diet Research.

Please note thatthese data concern not Atkins but Ketogenic diet, ... It is concluded that when levelsof ketone bodies increase, and maintain at a higher ... www.dietandbody.com/article1077.html

Are you guilty of these common Atkins dieters' mistakes?

If you don’t go through the four phases of the Atkins Nutritional Approach, you aren’t going to learn what you need to maintain along the way. ... dietandbody.com/Atkins_tips.html

Good Old Low-fat?

Low-fat Living or Atkins Diet? Today we discuss the first part - low-fat diets. ... to maintain their pro-program weight) decreased bad cholesterol levels, ... www.dietandbody.com/article1038.html

 
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Poll

What low carb plan have you tried the most?
Atkins Diet
52%
South Beach Diet
12%
No White Diet - no white flour, potatoes, white rice
11%
No sugars, high sugar fruit, starchy vegetables
6%
I created my own low carb plan
20%
Total votes: 1076

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