Atkins Diet - Tips, advice, articles

Diets, dieting, weight loss

Doing Atkins Right: Atkins Induction Phase Tips. By Jason Knapfel eDiets Senior Editor. You've done it. You've made the commitment to a healthy lifestyle ...

Atkins Ongoing Weight Loss Phase Tips

Diet & Body: best diets - weight loss - best bodies.

Atkins Tips: Maintenance Phase

Once you have been able to maintain your goal weight on Pre-Maintenance for at least four weeks, you are ready to begin the final stage of the Atkins Nutritional Approach. As the name implies, Lifetime Maintenance is designed to help you stay at your ideal weight for the rest of your life.

Calorie Intake On Atkins and Low Carb Diets

The Atkins Nutritional Approach counts grams of carbohydrates instead of calories. ... Atkins Tips · - Weight Loss & Diet Tools · || Contact Us ...

Low Carb Tips

Atkins Induction Tips You’ve done it. You’ve made the commitment to a healthy ... Now what? Atkins OWL Tips You got through the Induction phase of Atkins. ...

Weight Loss Plateau? Plateau on Atkins Diet?

Although Dr. Atkins Diet (popular as it has been for decades) ... shed the fat, reclaim your health, maintain optimal nutrition and never be hungry again! ...

Atkins Diet Research.

Please note thatthese data concern not Atkins but Ketogenic diet, ... It is concluded that when levelsof ketone bodies increase, and maintain at a higher ...

Are you guilty of these common Atkins dieters' mistakes?

If you don’t go through the four phases of the Atkins Nutritional Approach, you aren’t going to learn what you need to maintain along the way. ...

Good Old Low-fat?

Low-fat Living or Atkins Diet? Today we discuss the first part - low-fat diets. ... to maintain their pro-program weight) decreased bad cholesterol levels, ...


The information provided on is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.


What low carb plan have you tried the most?
Atkins Diet
South Beach Diet
No White Diet - no white flour, potatoes, white rice
No sugars, high sugar fruit, starchy vegetables
I created my own low carb plan
Total votes: 1076

User login