A non-fat way to eat

A reason why people are hesitant of going on a diet is because they think that the foods you’re going to eat are bland and tasteless. Of course, you have to cut down on all the processed foods that are making you fat. However, what other people don’t know is that you can still eat delicious foods while currently on a diet.


A great way to still enjoy the foods that you love without worrying about breaking your diet is to grill your foods. What’s great about grilling is that it melts away all the fats and carbs contained in a certain food. You can try grilling barbecue or fish and still stick to your low carb diet. Moreover, you can make low car barbecue sauce, which is said to be friendly to diabetics. However, you have to be very cautious of the seasonings that you include with these foods.


 
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Poll

What low carb plan have you tried the most?
Atkins Diet
52%
South Beach Diet
12%
No White Diet - no white flour, potatoes, white rice
11%
No sugars, high sugar fruit, starchy vegetables
6%
I created my own low carb plan
20%
Total votes: 1076

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