How to Choose Low Carb Recipes

Low-carb foods shouldn’t be boring. There are a lot of low-carb recipes that are mouth-watering and truly enjoyable. It’s now easy to find meat, poultry or seafood recipes as well as great ideas for breads, pasta, sauces and dips, low-carb deserts and snacks. There are even low-carb beer and other beverages in stores; you just have to carefully read the label. Likewise, be careful in choosing what kind of meat because sometimes they contain large amounts of fat. Choose recipes with lean meat, poultry or seafood. For breads, choose those that are high in fiber. In low-carb diet variety is important. It doesn’t mean you really have to totally eliminate eggs or bread in your diet. Just limit carbs, get plenty of fiber, and eat protein rich meat. To be successful in this plan, eat foods that you really enjoy.


The information provided on is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.


What low carb plan have you tried the most?
Atkins Diet
South Beach Diet
No White Diet - no white flour, potatoes, white rice
No sugars, high sugar fruit, starchy vegetables
I created my own low carb plan
Total votes: 1076

User login