How to Choose Low Carb Recipes

Low-carb foods shouldn’t be boring. There are a lot of low-carb recipes that are mouth-watering and truly enjoyable. It’s now easy to find meat, poultry or seafood recipes as well as great ideas for breads, pasta, sauces and dips, low-carb deserts and snacks. There are even low-carb beer and other beverages in stores; you just have to carefully read the label. Likewise, be careful in choosing what kind of meat because sometimes they contain large amounts of fat. Choose recipes with lean meat, poultry or seafood. For breads, choose those that are high in fiber. In low-carb diet variety is important. It doesn’t mean you really have to totally eliminate eggs or bread in your diet. Just limit carbs, get plenty of fiber, and eat protein rich meat. To be successful in this plan, eat foods that you really enjoy.


 
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Poll

What low carb plan have you tried the most?
Atkins Diet
52%
South Beach Diet
12%
No White Diet - no white flour, potatoes, white rice
11%
No sugars, high sugar fruit, starchy vegetables
6%
I created my own low carb plan
20%
Total votes: 1076

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