Cranberry Sauce: Low carb Option

You will need:

  • 1 Cup fresh cranberries
  • Water to cover them
  • 1 Cup cold water
  • 1 Tbsp unflavored gelatin (or one packet)
  • Sweetener to taste

Wash berries and cook gently on stove until they popped. Remove from heat and cool to room temperature. If you want a smooth sauce, strain them. Pour 1 cup of cold water in a microwave safe container and sprinkle the gelatin over the top and let the gelatin to soften for about 1 minute. Microwave on high for two minutes till the water is hot and the liquid is clear, not necessarily boiling. Stir this into the cooked cranberries or the strained juice. Make sure it is cool to room temperature before adding your sweetener. Taste to see if it is sweet enough and then refrigerate.


 
disclaimer

The information provided on BestLowCarbs.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of BestLowCarbs.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.

Poll

What low carb plan have you tried the most?
Atkins Diet
52%
South Beach Diet
12%
No White Diet - no white flour, potatoes, white rice
11%
No sugars, high sugar fruit, starchy vegetables
6%
I created my own low carb plan
20%
Total votes: 1076

User login