More Benefits of Low Carb

The improvements never stop when it comes to low carb. There are a number of benefits of low carb that many people have never heard of before. Surprisingly, while some feel fatigued a bit while on the low carb diet, others get an increased boost in energy. This is because they are getting their energy from healthy foods instead of a ton of sweets. One of the best things about being on low carb is that just after a few days of dieting, you will notice that your interest in sweets is nearly gone or at least reduced. The low carb diet not only pushes the cravings for sweets away, but it also stabilizes your hormones so you have more even, pleasant moods. You may no longer feel the urge to eat all the time or when you are stressed because your hormones are more balanced and you do not stay as stressed.


 
disclaimer

The information provided on BestLowCarbs.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of BestLowCarbs.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.

Poll

What low carb plan have you tried the most?
Atkins Diet
52%
South Beach Diet
12%
No White Diet - no white flour, potatoes, white rice
11%
No sugars, high sugar fruit, starchy vegetables
6%
I created my own low carb plan
20%
Total votes: 1076

User login