.................................................................................................................... .................................................................................................................... Choose your plan: Low-Carb Low-Fat Rotation $19.50 VeryLow Carb Boot Camp $19.50 One-on-one, Taylored for Your Needs: 10 Weeks for Only $39 To order: To read more, click here Low Carb Chocolate Cake Recipe by Best of Low Carb It is easy to make your own nut flower of almonds (good essential fatty acids source) or macadamia (good fat-to-carb ratio.) Just mill them in a coffee grinder or food processor. However, there are online stores that sell it. They also sell ready bread and pancake mixes (click here to find). Fat burning Index of this recipe = 1.90* (scroll down for explanation) 4 eggs 1/2 cup sugar equivalent, i.e. Stevia 1 cup almonds, coarsely shopped 1 tsp vanilla extract 2 Tbs almond flour 1 tsp baking soda 3 Tbs unsweetened cocoa powder Separate egg whites from yolks. In a blender, blend the whites and sweetener. Continuing blending, add the ingredients in this order: nuts, vanilla, flour, soda, yolks, and cocoa, blend for 2 minutes more. Bake at 350 for 20 minutes. Serving size = 1/6. About 3.5 g carb Nutrients grams caloriess %total Total: 1137 Fat: 93 839 74% Sat: 12 110 10% Poly: 20 177 16% Mono: 53 475 42% Carbs: 40 71 6% Fiber: 22 0 0% Protein: 56 223 20% Fat burning Indexâ„¢ = 1.90* * To be a fat burning food, it should have Fat burning Indexâ„¢ above 1.5. These foods don't require counting carb grams or portion control even on a low carb diet. 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The Art of Snacking Comments: Name: E-Mail Address: Message:Your question or comment here ................................................................................................................................................. ................................................................................................................................................. Inside: | Table of Content | Articles | Low Carb Diets and Cholesterol. Research and Testimonials | Meal Frequency Increase Prolonges Carbohydrate Absorption | Naturally Low Carb Foods: Cheese | Glycemic Impact Diet, secrets revealed | Facts About Dr. Atkins Diet & Calorie Intake. | Low Carb and Calories. Studies | Diet Plan | Inside Banta: European Paradox | Recipes | Lamb Chektyrma. A Mid-Asian Soup Recipe | Lamb Shorba. A Turkmenian recipe | German low carb soup | Authentic Low Carb No-bake Cheesecake | 1. Pasta Lite and Cheese | 2. Farmhouse Pasta Lite and Cheese | 3. Mandarin Style Low Carb Spaghetti | 4. Low Carb Elbows Casserole | 5. Italian Sausage Low Carb Spaghetti | 6. Low Carb Linguine Stew | 7. Low Carb Penne Rigate | 8. Low Carb Elbows Fagiole Soup | Is Low Carb for You? | Health Benefits of Low Carb Diets | Facts About Dr. Atkins Diet Calorie Intake. | Foods Releasing Insulin | Health and Mood on Low-carb Diets | Atkins Diet Statistics | Overweight people - should they drop sugar or should they focus instead on eating less fatty food? | Russian low carb soup recipe | Naturally Low Carb. Recipes | Harvard Goes Low Carb | Hunza Bread | Estonian cabbage cream soup | Ketosis: Mystery or Misconception? | Ketosis: Mystery or Misconception? -- 2 | Low Sugar Diet for the Hypoglycemics | Low Carb Food and Mood | Naturally Low Carb: Avocado Facts and Recipe | Carbohydrates and Other Macronutrients: How Much? | Easter Cheese Desserts | Very low carb foods: 1 gram carbs or less | Chocolate: Did you know? Facts and recipes | Weight Loss Plateau? | Low Carb Chocolate Cake | The low carb GO-Diet: not only a balanced, but also clinically tested! | Russian Baked Cheesecake | Taste and Waist. Why they do not get along | Zone Snacks | Zone snack tip. Mini-Pita Iizza Recipe | Sensation of Sweetness | Search | Green Tea and Low Carb Dieting | Atkins Diet Tips | Atkins Long Term Results | Low Carb and Potassium | Cooking sugar-free | Atkins vs QuackWatch | Low Carb and Exercise | Before You Choose a Low Carb Diet | Onion Soup, Low Carb Recipe | Moldavian Chorba Soup. Low Carb Recipe | No one benefits from refined carbohydrates. | Calorie Intake on Atkins Diet | Lamb Shorba. A low Carb Recipe | Almond and Orange Cake | Low Carb Article Archive | Low Carb version of Low Fat Banana Bread | One-Minute Zone Breakfasts | The Zone - fast meal idea for tonight's dinner | Curry Green Beens and Tofu by the Zone Diet | South Beach Diet Recipe - Oriental Cabbage Salad | Sonoma Goes Glycemic | Low Carb Recipe Makeover | Low Carb Food - Wild Salmon